Game fuel nutrition facts12/17/2023 ![]() The 500% daily value amount may be alarming. Perhaps ideal for the rage-quitting gamer? □ Thanks, G Fuel!įurthermore, vitamin B6 helps prevent cancer, prevent clogged arteries, and prevent heart disease. Additionally, it helps promote your mood and decrease depression. Vitamin B6Īmount: 10mg (500% DV) Vitamin B6 explained: Vitamin B6 is another vitamin that focuses on overall brain health. G Fuel’s 15mg amount is well below dangerous levels, even if the daily value amount states 75%. However, serious side effects are most likely for niacin if you take between 2,000 to 6,000 mg a day. But, like with most vitamins, too much is never good. ![]() So G Fuel likely added this vitamin for enhanced energy and focus. Additionally, niacin helps keep your nervous system healthy. NiacinĪmount: 15mg (75% DV) Niacin explained: Niacin is a B vitamin that’s made and used by your body to turn food into energy. According to the National Center of Biotechnology, most of these severe symptoms are not noticed unless users consume 300mg to 1,000mg daily. You can read more about these risks at Mayo clinic.ĥ0 IU of vitamin E (contents of Fazeberry serving) is roughly 36mg. Too much vitamin E, especially in unhealthy individuals, can cause a wide variety of health problems, even death. While consuming too many vitamins usually isn’t a serious concern, that’s different for Vitamin E. Vitamin EĪmount: 15IU (50% DV) Vitamin E explained: Vitamin E is a nutrient that’s important to vision, reproduction, and the health of your blood, brain, skin, and perhaps most importantly for, in G Fuel’s case, your brain. Learn more about consuming too much Vitamin C on Mayo clinic’s website. Exceeding this daily recommended value may lead to diarrhea, nausea, vomiting, and some other conditions. While for adults, 60 to 90mg is the recommended daily amount, the upper limit is 2,000mg per day. If the 417% Daily Value scares you, don’t worry. Vitamin C may reduce heart disease risk, manage high blood pressure, prevent iron deficiency, boost immunity, and more. Vitamin CĪmount: 250mg (417% DV) Vitamin C explained: Vitamin C has several important functions. So it’s not surprising that G Fuel limited the number of carbs in their drinks. While carbs are good for your body and health, too many carbs aren’t. Carbohydrates provide energy, and the body naturally relies on carbs to stay healthy. Total CarbohydratesĪmount: 3g (1% DV) Carbohydrates explained: Carbohydrates are sugars, fibers, and starches, commonly found in fruits, vegetables, and grains. ![]() But G Fuel still contains fewer calories than, say, a sugar-free Red Bull (20 calories). Sugar-free energy drinks typically have lower calories. If you want to learn more about calories, Verywellfit does a wonderful job explaining calories in depth! They are a measuring unit people use as a guide to maintain, gain or lose weight. While the ingredients change a bit per flavor, overall, they are very similar.Īmount: 15 Calories explained: Calories are pretty straightforward. The label above is for Fazeberry, one of G Fuel’s top sellers and our favorite flavor. ![]()
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